القائمة الرئيسية

الصفحات

حمية غذائية

تخسيس البطن والأرداف

تخسيس البطن والأرداف

وصفة لتخسيس البطن والأرداف

وصفة الزنجبيل والقرفة والنعناع لتخسيس البطن والأرداف

المكونات:

زنجبيل طري

أوراق نعناع طازج

عود قرفة

قطرات عصير ليمون

لتر واحد من ماء مغلي

الطريقة عمل الوصفة

ضعي الزنجبيل والنعناع والقرفة وعصير الليمون في زجاجة بالكمية التي ترغبين فيها.

نضيف الماء المغلي إلى المكونات،

ونغطيها جيدًا لتحتفظ بالزيوت الطبيعية الفعالة الموجودة فيها.

نترك الخليط ينقع لمدة ساعة على الأقل،

ثم نتناول كوبًا منه ثلاث مرات في اليوم.

من الممكن أن تساعدك هذه الوصفة في خسارة من خمسة إلى سبعة كيلوغرامات من الوزن خلال شهر.

أخر المواضيع من قسم : حمية غذائية

تعليقات

window['__wavt'] = 'AOuZoY7ABfKwHYQGgnCTKz9GkZH5T5egBA:1750053551178';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d6044532554122235336','//www.mobbra.net/2024/04/blog-post_20.html','6044532554122235336'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '6044532554122235336', 'title': 'SE7ATI', 'url': 'https://www.mobbra.net/2024/04/blog-post_20.html', 'canonicalUrl': 'https://www.mobbra.net/2024/04/blog-post_20.html', 'homepageUrl': 'https://www.mobbra.net/', 'searchUrl': 'https://www.mobbra.net/search', 'canonicalHomepageUrl': 'https://www.mobbra.net/', 'blogspotFaviconUrl': 'https://www.mobbra.net/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'ar', 'localeUnderscoreDelimited': 'ar', 'languageDirection': 'rtl', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22SE7ATI - Atom\x22 href\x3d\x22https://www.mobbra.net/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22SE7ATI - RSS\x22 href\x3d\x22https://www.mobbra.net/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22SE7ATI - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/6044532554122235336/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22SE7ATI - Atom\x22 href\x3d\x22https://www.mobbra.net/feeds/6948764857850941124/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-2501703002410706', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/097852144318c596', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'key': 'link', 'shareMessage': '\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Facebook', 'target': 'facebook'}, {'name': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'key': 'blogThis', 'shareMessage': '\u0643\u062a\u0627\u0628\u0629 \u0645\u062f\u0648\u0646\u0629 \u062d\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0625\u0644\u0649 Pinterest', 'target': 'pinterest'}, {'name': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'key': 'email', 'shareMessage': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ar\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': 'Read more \xbb', 'pageType': 'item', 'postId': '6948764857850941124', 'postImageThumbnailUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA7A8SGMtXnRZ4A8S97m79aBedeNVcJJkTlaSIfe5xCpf8NiDAX4aqF29tbZ77tYSn61lA2_-f0GpF7D3yIJy5zVgghs_My_F-6tqYl0VWyiGCCUdTeH6s-MBpgceocMfTDHNP8hx8yigVotzd0t4bBIQSnLF03zNksoXQYsugsHh-bW1GC1DWgvbngwGm/s72-c/Add%20a%20heading%20(6).png', 'postImageUrl': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA7A8SGMtXnRZ4A8S97m79aBedeNVcJJkTlaSIfe5xCpf8NiDAX4aqF29tbZ77tYSn61lA2_-f0GpF7D3yIJy5zVgghs_My_F-6tqYl0VWyiGCCUdTeH6s-MBpgceocMfTDHNP8hx8yigVotzd0t4bBIQSnLF03zNksoXQYsugsHh-bW1GC1DWgvbngwGm/s320/Add%20a%20heading%20(6).png', 'pageName': '\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641', 'pageTitle': 'SE7ATI: \u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u062a\u0639\u062f\u064a\u0644', 'linkCopiedToClipboard': '\u062a\u0645 \u0646\u0633\u062e \u0627\u0644\u0631\u0627\u0628\u0637 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0638\u0629', 'ok': '\u062d\u0633\u0646\u064b\u0627', 'postLink': '\u0631\u0627\u0628\u0637 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u0645\u062e\u0635\u0635', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641', 'description': '\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641 \xa0 \xa0\u0648\u0635\u0641\u0629 \u0644\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641\xa0 \xa0\u0648\u0635\u0641\u0629 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u0648\u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0644\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641\xa0 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a: \u0632\u0646\u062c\u0628\u064a\u0644 \u0637\u0631\u064a\xa0 \xa0 \u0623\u0648\u0631\u0627\u0642 \u0646\u0639...', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA7A8SGMtXnRZ4A8S97m79aBedeNVcJJkTlaSIfe5xCpf8NiDAX4aqF29tbZ77tYSn61lA2_-f0GpF7D3yIJy5zVgghs_My_F-6tqYl0VWyiGCCUdTeH6s-MBpgceocMfTDHNP8hx8yigVotzd0t4bBIQSnLF03zNksoXQYsugsHh-bW1GC1DWgvbngwGm/s320/Add%20a%20heading%20(6).png', 'url': 'https://www.mobbra.net/2024/04/blog-post_20.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 6948764857850941124}}, {'name': 'widgets', 'data': [{'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': '\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u064a', 'type': 'LinkList', 'sectionId': 'top-social-L', 'id': 'LinkList3'}, {'title': 'SE7ATI (\u0631\u0623\u0633 \u0627\u0644\u0635\u0641\u062d\u0629)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': '\u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList22'}, {'title': '\u0623\u062e\u0631 \u0627\u0644\u0623\u062e\u0628\u0627\u0631', 'type': 'Label', 'sectionId': 'shreeta5bar', 'id': 'Label200'}, {'title': '\u0635\u062d\u0629', 'type': 'Label', 'sectionId': 'Postcs2', 'id': 'Label1'}, {'title': '\u0631\u064a\u0627\u0636\u0629', 'type': 'Label', 'sectionId': 'Postcs2', 'id': 'Label2'}, {'title': '\u0628\u0631\u0627\u0645\u062c', 'type': 'Label', 'sectionId': 'Postcs2', 'id': 'Label8'}, {'title': '\u0645\u0637\u0628\u062e \u0645\u0644\u0643\u062a\u064a', 'type': 'Label', 'sectionId': 'Postcs3', 'id': 'Label7'}, {'title': '\u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629', 'type': 'Label', 'sectionId': 'Postcs3', 'id': 'Label4'}, {'title': '\u062c\u0645\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u0629', 'type': 'Label', 'sectionId': 'Postcs3', 'id': 'Label5'}, {'title': '\u0623\u0642\u0648\u0627\u0644 \u0648 \u062d\u0643\u0645', 'type': 'Label', 'sectionId': 'Postcs3', 'id': 'Label9'}, {'title': '\u0631\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '6948764857850941124', 'title': '\u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA7A8SGMtXnRZ4A8S97m79aBedeNVcJJkTlaSIfe5xCpf8NiDAX4aqF29tbZ77tYSn61lA2_-f0GpF7D3yIJy5zVgghs_My_F-6tqYl0VWyiGCCUdTeH6s-MBpgceocMfTDHNP8hx8yigVotzd0t4bBIQSnLF03zNksoXQYsugsHh-bW1GC1DWgvbngwGm/s320/Add%20a%20heading%20(6).png', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'comments'}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'comments', 'label': 'comments'}]}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u0627\u0648\u0644 \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML205'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u062b\u0627\u0646\u064a \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML206'}, {'title': '\u0627\u0639\u0644\u0627\u0646 \u0628\u0639\u062f \u062b\u0627\u0644\u062b \u0641\u0642\u0631\u0629', 'type': 'HTML', 'sectionId': 'PostAds', 'id': 'HTML207'}, {'title': '\u0645\u064a\u0632\u0629 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629', 'type': 'LinkList', 'sectionId': 'AddOns', 'id': 'LinkList500'}, {'title': '\u0645\u064a\u0632\u0629 \u0642\u062f \u064a\u0639\u062c\u0628\u0643 \u0627\u064a\u0636\u0627', 'type': 'HTML', 'sectionId': 'AddOns', 'id': 'HTML2'}, {'title': '\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a', 'type': 'Label', 'sectionId': 'Postcs5', 'id': 'Label6'}, {'title': '\u0645\u0648\u0627\u0636\u064a\u0639', 'type': 'Label', 'sectionId': 'Postcs5', 'id': 'Label3'}, {'title': '\u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0634\u0627\u0647\u062f\u0629', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': '\u0627\u0644\u062d\u0631\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0645\u063a\u0631\u0628\u064a', 'id': 524777921503836259}, {'title': '\u0637\u0627\u062c\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0644\u0644\u0631\u062c\u064a\u0645', 'id': 3464480515857883604}, {'title': ' \u0623\u0641\u0636\u0644 10 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644', 'id': 2858194053457044641}, {'title': '\u0637\u0627\u062c\u064a\u0646 \u0627\u0644\u0643\u0641\u062a\u0629 \u0628\u0627\u0644\u0628\u064a\u0636', 'id': 7233669697945935639}, {'title': '\u0623\u0641\u0636\u0644 \u0645\u0627\u0633\u0643\u0627\u062a \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629', 'id': 962539682826173229}]}, {'title': '\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0645\u064a\u0632\u0629', 'type': 'FeaturedPost', 'sectionId': 'sidepar', 'id': 'FeaturedPost1', 'postId': '524777921503836259'}, {'title': '\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u064a', 'type': 'LinkList', 'sectionId': 'sidepar', 'id': 'LinkList4'}, {'title': '\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u064a', 'type': 'LinkList', 'sectionId': 'footer-social', 'id': 'LinkList2'}]}]); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': '\u0627\u0644\u0635\u0641\u062d\u0627\u062a', 'links': [{'isCurrentPage': false, 'href': '/', 'title': '\u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'top-social-L', document.getElementById('LinkList3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList22', 'menu', document.getElementById('LinkList22'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label200', 'shreeta5bar', document.getElementById('Label200'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'Postcs2', document.getElementById('Label1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label2', 'Postcs2', document.getElementById('Label2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label8', 'Postcs2', document.getElementById('Label8'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label7', 'Postcs3', document.getElementById('Label7'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label4', 'Postcs3', document.getElementById('Label4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label5', 'Postcs3', document.getElementById('Label5'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label9', 'Postcs3', document.getElementById('Label9'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/774848440-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/123180807-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML205', 'PostAds', document.getElementById('HTML205'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML206', 'PostAds', document.getElementById('HTML206'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML207', 'PostAds', document.getElementById('HTML207'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList500', 'AddOns', document.getElementById('LinkList500'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'AddOns', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label6', 'Postcs5', document.getElementById('Label6'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label3', 'Postcs5', document.getElementById('Label3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'sidepar', document.getElementById('FeaturedPost1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));